The familiar setting of the home can significantly reduce the stress and anxiety often associated with the early stages of detoxification. Contrary to popular belief that recovery must be done in inpatient rehab, home withdrawal and recovery is recognised as an evidence-based treatment, and incorporated within national clinical guidelines.

With this year’s Women’s Health Week theme ‘Your Voice, Your Choice’ - we spoke to Corporate Wellness Speaker and podcast host of ‘Not Drinking Today’, Isabella Ferguson and The Alcohol Mindset Coach Kathryn Elliott, to turn our attention to what often evades our awareness - our health, and address women’s relationship with alcohol today.

This webinar delves into the potential benefits and considerations of incorporating alcohol-free options into a client's recovery journey.

Louise and her 28 Day Challenge.

Ever wondered why a glass of wine might help some to unwind, or why it can be hard for others to stop at just one drink?Understanding alcohol’s impact on mind and body could help you to assess and, if necessary, modify your drinking habits.

In moments of self-reflection during recovery, we can confront an uncomfortable truth - that the journey is rarely linear.

Like many of our clients, CEO of Clean Slate Clinic, Pia Clinton Tarestad's journey to recovery began with an uncertain Google search.

This webinar delves into the potential benefits and considerations of incorporating alcohol-free options into a client's recovery journey.

Learn the 3Ds approach - Delay, Distract, Decide - a practical method for managing alcohol cravings effectively.

Cravings can be really challenging when you're trying to resist urges to drink. Understanding how to cope with cravings is essential.

Are you considering a change to your relationship with alcohol? Planning ahead is key to making lasting changes.

Dr Carl Erik Fisher describes his personal and professional journeys to gaining a deeper understanding of addiction, and how we can learn from thousands of years of experience of this very human condition.