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Recovery
Relevant posts for the recovery phase
November 26, 2024
Festive Mocktails from Maz
Clean Slate Nurse Maz (Marion Jarvis) is serving up quite a treat of recipes for all our lovely clients who want to raise their spirits without raising a glass. They look great and taste even better.
Recovery
October 7, 2025
Maintaining Motivation
The following questions are useful for people to reflect on in the maintenance stage of change to help them stay on track and keep up their motivation.
Recovery
October 23, 2024
Goal Setting in Recovery
This document helps you to be clear on what your drinking goals are.
Recovery
December 12, 2023
The 3Ds Approach to Kicking Cravings
Learn the 3Ds approach - Delay, Distract, Decide - a practical method for managing alcohol cravings effectively.
Recovery
April 9, 2021
Relapse Prevention
Ideas on how to prevent the return of bad drinking habits.
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