Sober Transitions: Navigating Life After Alcohol

Navigate those awkward in-between moments in sobriety. Learn to handle social firsts, shifting routines, and identity changes with practical tools and community support.

Life after alcohol isn't always smooth sailing. Maybe it's your first sober wedding. Or your first weekend that feels weirdly empty. Or a Tuesday afternoon where you're hit with an identity crisis out of nowhere.

If that sounds familiar, you're not alone - and you don't have to figure it out solo.

This masterclass is all about those in-between moments that don't always get spoken about: the transitions. The ones that can feel a bit awkward, a bit tricky, or just plain uncomfortable.

Watch the recording to learn:

✅ What to do when your routine shifts (and your cravings follow)

✅ How to stay grounded during social "firsts" without booze

✅ Why your brain loves structure - and how to work

✅ How to show up (even awkwardly!) in social situations

✅ The power of community when things feel shaky