Menopause & Alcohol: What's Really Going On?

Menopause and perimenopause can bring intense physical and emotional changes - and if you're in recovery, the impact can feel even more overwhelming. You're not imagining it. And you're not alone.

Join Clean Slate's Addiction Specialist Dr Bron and Menopause Specialist Dr Nic for a straight-talking, supportive, and informative session on how menopause and alcohol use intersect. We unpack the science, bust myths, and offer practical tools to help you manage your symptoms and strengthen your recovery.

Watch the recording to learn:

✅ Why alcohol can make symptoms worse - even in small amounts

✅ What Menopausal Hormone Therapy (MHT) is and whether it's right for you

✅ How to recognise menopause-related triggers for drinking

✅ Real-life tips to manage symptoms, boost resilience, and stay on track in recovery