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Plan ahead for a Clean Slate in 2024
Are you considering a change to your relationship with alcohol in the lead up to Christmas? Making a commitment to the decision to make...
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Weighing up the pros and cons
Should you attend that upcoming social event held at a pub? If you're unsure about an upcoming decision use this method to help decide.
Alcohol Information
This resource will help you understand risk levels, benefits and more useful information around alcohol and reduction.
Pacing skills & self-management
Use this resource for tips on self-management of reducing your alcohol intake.
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